Mastering the Lunge in Squash
In this blog we dive deeper into the importance of lunging in Squash, the different types of lunges, how to train them effectively, and how to transfer that work directly to your game.
Squash Player
Balancing Education and Squash
In this blog, we look at young Squash players can balance their playing careers alongside their education with emphasis when it comes to the vital years of their education journey in the form of exams and college education.
Mastering the 3-Player Rotating Drill
In this blog, we look at the 3 player rotation drill – a training method that allows Squash players to learn more time rallying and movement.
Mastering Match Tactics & Adjustments in Squash
In this blog, we’ll break down how to plan your match, adjust to different opponents, and make in-game tactical changes to gain the upper hand.