Building Explosive Movement Strength for Junior Squash Players
In this blog, we look at how junior squash players aged 8 to 17 can build explosive movement strength, enabling them to perform skills quickly and consistently during long rallies.
Squash Player
How to Track Your Progress in Squash
In this blog, we look at how Squash players at a junior level can improve their progress in the sport by using data and journals to consistently improve their game performance.
How Junior Squash Rankings Impact Future Opportunities
In this blog, we look at junior squash rankings – something that can shape competitive pathways, unlock development opportunities, and influence how coaches, selectors, and institutions perceive potential Squash player.
Squash in 2025: A Landmark Year for the Sport
In this blog, we look at the landmark moments in Squash from 2025 and what they mean in terms of the build up to Squash Olympic debut in 2028.