Tips on Winter Conditioning for Young Elite Squash Players
In this blog, we share some tips on winter conditioning for both junior and young elite Squash players can adopt during the winter season of Squash in order to stay competitive.
Squash Player
5 Squash Goals to Set Before the End of the Year
In this blog, we look at 5 goals that both junior and elite young Squash players can set in the context of clear, realistic goals to help them finish the year stronger than ever.
Mastering Timing in Squash
In this blog, we look at everything you need to know about timing — how to hit the ball at the perfect moment, move in rhythm, and train your timing like a Squash pro.
Tips on Developing a Winning Mindset in Squash
In this blog we delve into the psychology behind how junior elite Squash players can adopt to develop winning mindset when competing in international tournaments and the role of both parent and coach can play too, when progressing to senior level.