Key advanced training techniques for Squash players
A look at some advanced training methods for Squash players of all abilities can practice throughout the year to get into a winning mindset for their new season of competition.
A look at some advanced training methods for Squash players of all abilities can practice throughout the year to get into a winning mindset for their new season of competition.
A look at key functional training exercises for the recreational or competitive player to prevent injury and aid recovery after an intense game of Squash.