How playing Squash can make you confident
Key advice on how playing Squash can help improve your mental health, along with giving you increased confidence and a better mood.
inter-club squash
Why senior citizens enjoy Squash
A look at why senior citizens enjoy Squash, as it helps them keep fit and their minds sharp, plus over 40s play Squash to aid weight loss. We also discuss unknown Squash who plays competitively in his 80s.
