Handling negative thoughts in Squash
A look at how Squash players of all abilities and ages can prevent negative thoughts from impacting their game, aligned with ways to control it through play.
A look at how Squash players of all abilities and ages can prevent negative thoughts from impacting their game, aligned with ways to control it through play.
Key advice on how playing Squash can help improve your mental health, along with giving you increased confidence and a better mood.