Key life lessons in playing Squash
In this blog, we will delve into the significant life lessons that young individuals can gain from engaging in squash, focusing on both its social and health aspects.
In this blog, we will delve into the significant life lessons that young individuals can gain from engaging in squash, focusing on both its social and health aspects.
In this blog, we look at the critical role mental toughness plays in the development of junior players from the perspective of maintaining focus, resilience, and a positive mindset under pressure or adversity, enabling them to perform at their best consistently.
For 2024 and beyond, the Congolese Squash Federation and Onyx Squash Academy are going to collaborate once again in effort to promote Squash in the Democratic Republic of Congo.
In this blog, we look at Squash provision in Dudley, Sandwell, Walsall, and Wolverhampton – the North West Midlands and how Squash is a popular sport that enjoyed by people of all abilities.