Mastering the Drop Shot in Squash
In this blog, we look at the Drop Shot tactic, a technique that junior Squash players can grasp early in their training when looking master a move that can improve their performance on the court.
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Mastering the Lunge in Squash
In this blog we dive deeper into the importance of lunging in Squash, the different types of lunges, how to train them effectively, and how to transfer that work directly to your game.
Balancing Education and Squash
In this blog, we look at young Squash players can balance their playing careers alongside their education with emphasis when it comes to the vital years of their education journey in the form of exams and college education.
Mastering the 3-Player Rotating Drill
In this blog, we look at the 3 player rotation drill – a training method that allows Squash players to learn more time rallying and movement.