Squash Player

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Visualisation Techniques for Better Focus and Match Preparation

2nd April 2026  in Squash Academy / Squash Performance Training / Squash Player / Squash Skills

In this blog, we look at how visualisation techniques can help Squash players prepare better focus as a part of their match preparation.

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Building Explosive Movement Strength for Junior Squash Players

2nd February 2026  in Squash Academy / Squash Performance Training / Squash Player

In this blog, we look at how junior squash players aged 8 to 17 can build explosive movement strength, enabling them to perform skills quickly and consistently during long rallies.

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How to Track Your Progress in Squash

28th January 2026  in Squash Academy / Squash Player / Squash Skills

In this blog, we look at how Squash players at a junior level can improve their progress in the sport by using data and journals to consistently improve their game performance.

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How Junior Squash Rankings Impact Future Opportunities

14th January 2026  in Squash Academy / Squash Performance Training / Squash Player

In this blog, we look at junior squash rankings – something that can shape competitive pathways, unlock development opportunities, and influence how coaches, selectors, and institutions perceive potential Squash player.

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