2026 Junior CASA Review
In this blog, we review the 2026 CASA Junior Championship held in Tortola, British Virgin Islands – were Jayden George of St Vincent and the Grenadines made history with another CASA title.
Monthly archives: July 2026
Train Like You Play: Movement Meets Technique
In this blog, we look at how Squash players can apply their training like they play with practical squash-specific training tips to improve movement, fitness, power and match performance on court.
Move Better on Court This July
In this blog we look at how junior Squash players can use July to improve their Squash skills by honing on the fundamentals to improve their movement on the court.
The Science of Recovery for Squash
A look at the importance of recovery for young Squash players, along with how essential sleep is in the recovery process.