How playing Squash can help you burn Calories
A guest blog post by Jonathan Williams of the Squash Racket Store on how playing squash can help you burn calories as well as reduce your stress, along with improving fitness levels.
A guest blog post by Jonathan Williams of the Squash Racket Store on how playing squash can help you burn calories as well as reduce your stress, along with improving fitness levels.
In light of the number of online petitions to save Squash provision in the community, we discuss why Squash should be a priority sport with partnerships and more community engagement to boost participation & interest.
A look at why Squash is popular with celebrities of the entertainment, business, and other sports, world, plus how a celebrity endorsement could help boost the creditably of sports on a global scale.
A look at the best foods for Squash players to eat before and after a game of Squash to maintain performance and reduce injury.